Health & Wellness

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Horizon Healthy Woman

Your health is important to us. We want to help educate you on important health topics, so you can have meaningful conversations with your doctor.
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One of every four female deaths in the United States is caused by heart disease, and often, women may not recognize the subtle symptoms of the disease.
The serious, addictive and fatal risks of opioid medicines have led the Centers for Disease Control and Prevention (CDC) to recommend non-opioid medicines and therapy for chronic pain that is not due to cancer, palliative or end-of-life care.
Medical insurance can be difficult to understand. We want to make sure you understand your insurance so you get the most from your benefits.
Pain, stiffness and swelling around the joints may be an obvious symptom of arthritis, but it is not a normal part of aging.
The key to living well with asthma is to learn about your illness and follow your asthma management plan as developed in collaboration with your doctor.
Your Health Matters to you and your loved ones – and the State Health Benefits Plan Committee wants to you to get and stay healthy. Healthy employees are good for New Jersey.
Protect your health by following recommended preventive screenings. There are no out-of-pocket costs for these tests and procedures when performed by an in-network health care professional.
Everyone feels sad, anxious or moody at times. But when these feelings continue for two weeks or more, you may be suffering from depression.
A healthy lifestyle includes regular exercise, but you don’t have to join a gym to make exercise part of your daily life.
When you cook and eat your meals at home, you’re in control. And family meals may promote healthy eating, communication skills and emotional health. Children can benefit as well by given simple tasks to help with meal preparation and cleanup, which also promotes lifelong healthy eating habits. Try these healthy recipes for your family.
Colorectal cancer can be found early through various preventive screenings, and when found early, it may be more treatable.
You may not realize the connection between caring for your teeth and diabetes. But your dentist can help spot early signs of diabetes and help manage the dental effects of the disease.